Green cleaning essentials all moms and dads should be doing!

Green cleaning essentials all moms and dads should be doing!

A good quality of life for you and your children starts inside the home.

Children’s physical, mental, and behavioral health are affected by their surroundings and it is the responsibility of the parent to ensure that they are in the best environment for their development.

Sometimes, parents unknowingly put their children at risk; simply because they are unaware of the practices or chemicals around them that cause harm to their children.

In this article, the professional Seattle cleaners from Pure House Cleaning share how adopting green cleaning practices can improve the quality of life for your children.

By the time you finish reading this article, you will have:

  • More confidence about the environment that children are growing up in.
  • Green/eco-friendly cleaning skills to keep your home clean, but keep your children safe!
  • More awareness about things in your home that may be causing your child’s sickness or allergies.
  • Happier children.

WARNING! Do you know the health and wellness facts related to how you clean your home?

Image by PublicDomainPictures from Pixabay
  • One EPA study confirmed that the toxicity of household cleaners are 3x more liable to cause cancer than external pollution.
  • Women going through pregnancy can expose their fetus to chemical compounds that can lead to life-long health problems. [2] This could lead to obesity, diabetes, hypertension, cardiovascular disease, asthma and allergy, immune and autoimmune diseases, neurodevelopmental and neurodegenerative diseases, precocious puberty, infertility, some cancer types, osteoporosis, depression, schizophrenia and sarcopenia. [9, 10]
  • There is a high-risk of getting cancer if you or your children are exposed to chemicals containing carcinogens over a long period of time. [11]

Data from Washington State show that about 6 percent of janitors experience a job-related injury from chemical exposure to cleaning products every year. If your family is exposed to the same chemicals, they also face the same health risk. [8]

Below is a list highlighting some of the chemicals known to contribute to serious health effects.

  1. 1,4 dioxane
  2. 1,1 dichloroethane
  3. Acrylic acid
  4. Benzene
  5. Benzidine
  6. 1,3 butadiene
  7. Carbon tetrachloride
  8. Chloroform
  9. Ethylene oxide
  10. Nitilotriacetic acid
  11. Butyl benzyl phthalate
  12. Butyl decyl phthalate
  13. Di(2-ethylhexyl) phthalate
  14. Diethyl phthalate
  15. Diisobutyl phthalate
  16. Di(n-octyl) phthalate
  17. Diisononyl phthalate
  18. Dioctyl phthalate
  19. Butylparaben
  20. Ethylparaben
  21. Isobutylparaben
  22. Methylparaben
  23. Propylparaben
  24. Formaldehyde
  25. DMDM hydantoin
  26. Diazolidinyl urea
  27. Glyoxal
  28. Imidazolidinyl urea
  29. Polyoxymethylene urea
  30. Sodium hydroxymethylglycinate
  31. 2-Bromo-2-nitropropane-1,3-diol
  32. N-Nitrosodimethylamine
  33. N-Nitosodiethylamine
  34. 1-(3-chloroallyl)-3,5,7-triaza-1-azoniaadamantane chloride


What are the health risks for moms and dads not using green cleaning practices?

Image by Ram Rai from Pixabay

There are several serious health risks that can affect you and your children inside the home.

You want to minimize the risk of exposure to the following.


There are several things that can trigger asthma attacks in the home. These include:

  • Dust mites – Which thrive in bedding and carpets. Review your cleaning products and methods to make sure they aren’t attracted to warm and moist conditions in which they love to reside. 
  • Inhaling allergens or irritants, which may be caused from an increase in air pollution from the cleaning products and habits that you use in your home. 
  • Mold – Which is a result of moist or damp environments. This could be a result of cleaning habits, chemicals, and methods being used inside your home. 

[6, 7]

Chemical burns

You don’t want to clean a surface thinking that it is safe, only to your child receive burns or violent reactions to the chemicals from the cleaning products that were used. Pay attention to what is in the cleaning products and the health risks associated with them. [1]

Cancer risks

Carcinogens exist in some cleaning products and are known to contribute to cancer if a person is exposed to it over a long period of time. [11]

You don’t want to be the one responsible for shortening the lifespan of your loved ones.

Neurological development

There are studies that claim that newborns that are exposed to harmful chemicals found in cleaning products can struggle with mental development, have lower IQs, and develop antisocial behavior, which can lead to criminal activity. [9]


American Poison Control Centers report that household cleaning products and disinfectants are common causes of poisoning in both children and adults. [13]

These are just a few of the serious risks that can impact your family.

How can you start implementing greener cleaning practices to keep your loved ones safe?

Image by Stephanie Pratt from Pixabay

Firstly, know the difference between cleaning, sanitizing, and disinfecting.


Cleaning is done with water, a cleaning product, and scrubbing. Cleaning does not kill bacteria, viruses, or fungi, which are generally referred to as “germs.” Cleaning products are used to remove germs, dirt, and other organic material by washing them down the drain.

Cleaning will involve the use of water and soap or detergent to physically remove the germs and put them down the drain.

Cleaning can remove 98% of bacteria and 93% of viruses from surfaces using microfiber and water.


Sanitizing and disinfecting products are chemicals that work by killing germs. Sanitizing is the use of a chemical product or device (like a dishwasher or a steam mop) that reduces the number of germs on surfaces or objects to a level considered safe by public health standards or requirements.

A sanitizer should reduce germs on a surface by at least 99.9% within 30 seconds.


Disinfectants kill more germs than sanitizers. It doesn’t mean that the surface is cleaned or that the germs have been removed. In most cases, a cleaning product is used first. Then the surface is either sanitized or disinfected when it is necessary.

Disinfecting uses chemicals to kill 99.999% of germs on hard, non-porous surfaces or objects.

Disinfecting only works on hard, non-porous surfaces. So you won’t be able to disinfect carpets or upholstery.

You also need to keep in mind that it is temporary. So once they are exposed, germs can start growing on the surface again.


Learn about the products that should be used to clean?

Image by annca from Pixabay

You want to find the following types of cleaning products.

  • One concentrate that can be diluted as a bathroom and restroom cleaner
  • An All-purpose cleaner
  • Carpet spotter/extraction cleaner
  • Glass and window cleaner
  • Floor cleaner
  • Heavy-duty cleaning product
  • Hand soaps (with no antibacterial properties) and hand sanitizers
  • Environmentally preferable and safer disinfectants and sanitizers. Choose a product that has been certified by the Design for the Environment Disinfectant Pilot Program.
  • Floor and carpet care products that are effective
  • Wax stripper
  • Floor sealer and finish


Purchase products recommended by 3rd-party certifiers.

Look for certifications from the following certifiers.

You can find a full list of products listed on the EPA website. 

What areas do you need to keep clean in your home?

Surface areas

  • Tabletops
  • Kitchen benches
  • Floors
  • Walls
  • Doors
  • Sinks
  • Windows
  • Chairs
  • Toilets
  • Ceilings
  • Fans

High-touch surface areas

  • Door handles
  • Sink handles
  • Computer keyboards
  • Telephones
  • Microwaves
  • Light switches

Other areas or items

  • Upholstery
  • Carpets
  • Clothes
  • Rugs
  • Mats
  • Blankets

What equipment should you use to clean?

Image by pascalhelmer from Pixabay
  • Microfiber cleaning cloths and mops to get rid of dirt, oils, grease, and germs on surface areas.
  • Vacuum to remove dirt and dust from surface areas such as carpets, floors, and mats.
  • Broom, dustpan, and brush to remove dust from surface areas such as floors.
  • Latex chemical-resistant gloves
  • Mop and bucket (ideally, a split-bucket station) to floors.
  • Dishwashers for sanitizing dishes, glassware, and utensils
  • Steam cleaners to sanitize, deodorize, and remove grease, dirt, and product residues thoroughly and quickly without chemicals.
  • Washing machine to launder items such as clothes, towels, soft toys, etc
  • Paper towels


Green-friendly cleaning starts with prevention.

The more processes you have in place for keeping clean spaces, the more environmentally-friendly your cleaning will become. Here are a few things you can do to start.

Minimize purchasing packaged items.

Almost everything that you purchase from a shop or a supermarket comes in packaging. This packaging will add waste or clutter to spaces.

If possible, avoid purchasing packaged items or if you have to, purchase the bulk items to minimize the packaging.

A simple solution is doing your grocery shopping at local produce or farmer’s markets, rather than going to the supermarket.

Stop using disposable products.

Using items such as disposable wipes are a convenient way to clean up spills and mess inside your home. However, you will be creating additional waste.

Instead, use reusable towels or rags to clean. Have a stack of them in a nearby space and hang soiled ones out to dry.

Should you use disposable products, opt for ones that are biodegradable.

You can even recycle them from the fabric of your old clothes. You can then throw out the rags when you feel like they are no longer usable. [5]

Avoid using air fresheners

Air freshers can contain a concentrated amount of toxic chemicals that can easily be absorbed in the body by inhaling or touching surfaces.[13]

Instead, the best way to freshen up your home is to open the windows and doors and air-out your home.

It will clear out most of the unpleasant odors that have accumulated in your home.

If possible, get into the habit of leaving your windows or doors open throughout the day.

If this isn’t possible, aim to ventilate your home for 5-10 minutes throughout the day.

Start implementing green cleaning practices in your home. 

You can also click here to learn more about green cleaning services in Seattle offered by the team from Pure House Cleaning.


Image References

[1] Featured image by Amber McAuley from Pixabay

Blog post citation references


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